Helping The Homeless: How To Combat Apathy On The Streets
It was a good few years ago on a cool afternoon in Bristol when I met a homeless man living on the streets. I asked him his name. His eyes...
The Edits
Moon Rituals: How To Live By The Four Phases Of The Lunar Cycle
There are times in life where everything seems ‘in flow’. Synchronicities pop up daily and we have an inner knowing that we are on our path - that we...
An Introduction To Ayurveda And How To Eat For Your Dosha
If you're not already familiar with the ancient Eastern tradition of Ayurveda, let us introduce you. It’s a philosophy that’s been around for centuries and refers to a natural...
I Tried Kundalini Yoga. Here's What It's All About
I was at the 2019 annual Victorian Fayre in Otley, a small town in the picturesque hills of Yorkshire, UK, when I came across a stall for SOMA yoga studio. ...
5 Must-Read Books To Inspire Connection To Your Inner Compass
Delving into ourselves with awareness and gratitude is one of the sweetest gifts we can deliver. It cultivates happiness for ourselves and, in turn, those around us. The following...
The Art of Creative Living
Think of one of your best ideas. How did it come about? Did you find it whole, in one piece, waiting to be uncovered and brought to life? The lightbulb...