Expert insights • Everyday rituals • Wellbeing tools
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Freya Shaw on building East Leeds’ first yoga and wellness studio.
“Teaching yoga and working is actually self-care for me – it’s time away from being a mum where I feel like myself.”
Wellness can feel overwhelming. Endless advice, conflicting voices and pressure to do it all. We created Blossom & Preen to simplify it. Through expert voices, women’s stories and curated edits, we help you find rituals that feel right for your season of life.
We feature brands who share our ethos of transparency, intention and women-centred wellbeing.
From personal healing to community wellness, Freya Shaw’s journey into yoga and aromatherapy-led living is rooted in resilience, purpose and a whole lot of heart. As the founder of East...
The phrase 'Ask, Believe, Receive' is synonymous with the Law of Attraction, but over the years Victoria Jackson, who has built her life and career around this skill, has worked...
Have you ever had one of those seasons where everything just clicks into place – where life feels in flow and the universe seems to whisper, “You’re on the right...
Sometimes, the most powerful thing you can give isn’t money, food or clothes – it’s your time, your presence and your willingness to truly see someone. This piece shares five...
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Monthly expert insights, curated edits and guidance for your current season of life - from wellbeing to beauty, rituals and life’s transitions.
