The Best Journals for Productivity, Mindfulness & Habit Tracking
Looking for a journal that feels as good as it looks - and does good for the planet too? We’ve handpicked our favourite journals and planners that combine beautiful design,...
Looking for a journal that feels as good as it looks - and does good for the planet too? We’ve handpicked our favourite journals and planners that combine beautiful design,...
Mother’s Day is a time to celebrate the incredible women who shape our lives – whether that’s your mum, step-mum, grandma, mother-in-law, partner, or a friend who’s recently become a...
In honour of National Bed Month, we’ve rounded up a selection of sleep essentials to help you unwind and drift into a deep, restorative slumber. Whether you're looking to ease...
In a world where people-pleasing often takes centre stage, Mel Robbins' Let Them Theory has become a revolutionary mindset shift for those seeking to set boundaries and prioritise their well-being....
As the days grow shorter and the nights cooler, November marks the start of the cosy season—a time for warmth, self-care and reflection. This month, it's all about creating a...
The Black Lives Matter movement urged an acceleration of anti-racism work. We're sharing the resources and voices we can access and learn from to educate ourselves on racism. One of...
We catch up with Hayley Dawes, founder of Dreem Distillery, the luxury CBD wellness brand whose mission is to transform your sleepless nights through organically grown broad-spectrum CBD products. We...
Have you wanted to try Pilates but don’t know where to start? We chat with Leeds, UK-based instructor Aimee Johnson, who is also currently studying physiotherapy at university, to explore the world...
When we were young, our hobbies were fairly structured. We might have been given a colouring book, messed around with playdough, built a den, or played ‘kitchen’. But after what...
Motivation is, of course, incredibly important to our well-being. But it's often during the times we need it the most - when we have so much to do and are...
We've all been there... you miss your workout session once and, before you know it, you've taken an extended fitness hiatus. Before we go any further, sometimes we just really need...
Sometimes you need a friend in your ear. So what better than an uplifting podcast that will boost your self-esteem and encourage you to expand your mind, love your body...
The phrase 'Ask, Believe, Receive' is synonymous with the Law of Attraction, but over the years Victoria Jackson, who has built her life and career around this skill, has worked...
We're always looking for ways to enhance our self-care routine, especially when it doesn’t cost a fortune and can be done in the comfort of our own home. The good...