LSW London Mind Cards: New Mum Edition

Becoming a new mum is an incredible journey, but it can also feel overwhelming at times. The LSW Mind Cards: New Mum Edition is a beautifully designed set of 45 cards offering daily tools and tasks to guide you in prioritising self-care and self-love during the early stages of motherhood.

Each card provides gentle reminders to care for your mental and physical well-being, helping you slow down, reflect and cultivate a positive mindset.

What you get:

• 45 individually designed cards presented in a lidded box, divided into five nurturing categories:

Ritual
Incorporating positive rituals into your day helps you slow down and connect with your actions. These cards offer short, mindful activities that can become grounding daily habits.

Gratitude
Daily gratitude exercises will guide you to appreciate the small, beautiful moments, boosting your overall happiness and promoting positivity in the often hectic days of early motherhood.

Journal
These prompts encourage deep reflection, helping you understand your experiences and identify areas for personal growth. As you revisit these cards, see how your answers evolve as you grow into your new role.

Affirmation
Positive affirmations help to shift negative thoughts and foster a more empowered mindset. Repeat these statements to remind yourself that you’re doing an amazing job as a new mum.

Self-care
Prioritising self-care is vital, especially while caring for your little one. These cards offer ideas for nourishing your mental and physical health, ensuring you’re well-rested and cared for, so you can give your best to your baby.