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Book cover of 'The Fertility Kitchen' by Charlotte Grand, featuring a white background, pink title text, a pink circular badge, and three inset photos including a smiling woman and two prepared dishes.

The Fertility Kitchen by Charlotte Grand

£15.18
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Whether you're just starting to think about having a baby, have been trying for a while, or are navigating infertility or assisted conception, The Fertility Kitchen is the go-to nutrition and lifestyle cookbook for anyone who wants to become pregnant.

Written by fertility nutritionist Charlotte Grand, this is a practical, empowering guide that puts evidence-based knowledge back in your hands. Because while infertility can feel like something happening to you, nutrition and lifestyle are two areas where you can take meaningful action.

Part of Charlotte Grand's Edit. Charlotte is a Registered Nutritionist and fertility nutrition specialist, and founder of The Fertility Kitchen – read her Q&A to find out more.

Charlotte says: "I wrote this book to take the confusion out of fertility nutrition, combining evidence-based guidance with delicious, nourishing recipes."

The book is structured in two parts.

Part one is built around Charlotte's three core pillars – Fertility, Food and Life – and covers everything from stress and sleep to movement and social connection. It's a framework for sustainable, achievable change, not a restrictive plan.

Part two puts that framework into practice with over 60 original, flavour-packed recipes designed around the foundations of fertility nutrition. Charlotte explains her food philosophy, addresses the key areas of health that can affect fertility, and gives readers the tools to personalise their approach to their own needs.

The Fertility Kitchen by Charlotte Grand

£15.18
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