Insight Timer Meditation App
- Description
Insight Timer is the world’s leading free meditation app, offering a vast library of over 150,000 guided meditations, music tracks, talks, and courses from trusted teachers, psychologists and spiritual leaders. Whether you're a beginner or a seasoned practitioner, Insight Timer helps you cultivate mindfulness, better sleep, less stress and emotional balance – all in one beautifully designed app.
Key features:
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Guided meditations for sleep, stress, anxiety, focus and healing
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A customisable meditation timer with ambient sounds
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Thousands of talks and courses from experts including Tara Brach, Jack Kornfield and Thich Nhat Hanh
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Live events and community features to support your journey
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Free access with optional membership for premium courses and offline listening
From daily mindfulness practices to deep sleep soundscapes, Insight Timer empowers you to pause, reset and reconnect – anytime, anywhere.